16 women went against all advice. Their doctors. Their families. Their friends.
They had to.
Their lives were at stake.
They changed their habits. They changed their diets. They practiced self-care.
And they healed their bodies. Some from so-called ‘incurable’ diseases.
What are you waiting for?
This book is so unique! I loved learning about epigenetics and feel it’s a very important topic for people to be aware of so they can feel empowered to take control of their health. There are so many beautiful, inspiring, transformational, and motivating stories in here that left me actually wanting and excited to make positive changes! I love books that provide real life stories of people’s journeys – I want to hear all of the raw, challenging experiences people deal with, and then be crazy inspired by all of the good that follows! That’s exactly what Kathryn did in this book. It’s so moving and had such a positive effect on me! If anyone is at a place in their life where they are ready to feel better, take back control of their health, and feel inspired – read this book! Katherine’s mission is to spread hope and this book certainly does that!