About Me

My name is Katherine Egan. I am 50-something. And I am here to tell you that age truly is just a number!

As a holistic health coach, I support and inspire my clients to rediscover their optimal health and vitality.  I do this through 1-on-1 coaching where together we develop a unique roadmap to health, just for you.

Why do I do this? Well, it took me almost 50 years to figure out what I want to be when I grow up and I’ve finally found my calling. My passion, to guide you towards the realization that you can change your health and thus your life with nutrition and self-care.

In the 50+ years I’ve been on this planet, I’ve seen a lot of ill health and sickness on both sides of my family tree. I describe this as my “not-so-good family medical history.” Among other things, my tree is filled with cancer of all forms, weight issues and all things heart-disease related. From a young age, I seemed to be aware of this on an instinctual level though it wasn’t part of my consciousness. Thankfully I somehow incorporated some weird habits that I believe kept me healthy.