Healthy green and pineapple smoothie with ice

Call Today for your Free 45-minute Consultation

Curious about what a Health Coach does? Interested in finding out more? Want to see if we’d be a good fit?

Get in touch today and let’s schedule your free 45-minute health history consultation. Let’s face it, when do you ever get someone to listen, actually listen just to you – for 45 minutes!? This is a wonderful opportunity for us to meet, either in person or via phone, to discuss your goals and see if we would work well together.

The goal of the health history consultation is to determine if we have the right kind of rapport that works for you. In this 45 minutes, we’ll get an idea of where you are right now and a bit about from where you came. This helps me understand your current state and whether I am even able to help you! From this starting point, we can move forward in our journey together.

The benefit to you is that in this session, you’ll learn what health coaching is all about! We’ll go over the process, how it works, my program details, etc. This enables you to make an informed decision about whether health coaching is the right path for you as well as whether working with me is the right choice.