Coaching Package



  • Two 50-minute sessions each month for 3 or 6 months – online, in person or phone
  • Unlimited email support with 48-hour turn-around
  • Incremental life-style recommendations to fine-tune habits
  • Recipes and natural therapies
  • Recommendations and follow-up notes after each session
  • Optional supermarket or kitchen walk-thru

If 3 months or 6 months sounds like too much of a commitment, let me know. Let’s connect and find what works for you!

Contact me for more information.