- Two 50-minute sessions each month for 3 or 6 months – online, in person or phone
- Unlimited email support with 48-hour turn-around
- Incremental life-style recommendations to fine-tune habits
- Recipes and natural therapies
- Recommendations and follow-up notes after each session
- Optional supermarket or kitchen walk-thru
If 3 months or 6 months sounds like too much of a commitment, let me know. Let’s connect and find what works for you!
Contact me for more information.