Wellness…

… We’ve all heard this word. Yet what does it really mean? The truth is,...

Wellness…
Nature versus Nurture

Nature versus nurture. Who hasn’t heard this phrase? Basically it’s an ongoing dialog about whether...

Nature versus Nurture
Karma? Or Synchronicity?

Do you ever notice people who are in such a rush they brush by you...

Karma? Or Synchronicity?
Me-time

So, I hurt my back the other day.  How, you ask?  Getting out of a...

Me-time
How to do…Forgiveness?

If you haven’t figured it out by now, life is a series of ups and...

How to do…Forgiveness?
Curveballs

Life has a habit of throwing you curve balls. Sometimes a lot of curve balls....

Curveballs
Weight Loss Tips

So you’re overweight. Big whoop. I just turned 51 and could stand to release a...

Weight Loss Tips
What’s with all the Detoxing?

We’ve been hearing a lot about detoxing lately… Well, I have anyway. And I’ve been...

What’s with all the Detoxing?